Herbal Health Foods
Your Local Independent Herbalife Distributor
Herbalife Fluid Intake
Drink at least 2 litres of water a daily to help flush out wastes and keep your body properly hydrated. This is pure water and not Tea or Coffee. Ideally, drink one litre when you wake up to replenish reserves you lose during the night.
Dilute fruit juices by mixing them 50/50 with water.
Drink a large glass of water half an hour before each meal to help prevent you from overeating.
Avoid low-calorie drinks containing artificial sweeteners.
Reduce alcohol to a minimum.
Do drink our herbal beverage! The perfect beverage which is delicious and refreshing hot or cold. Combining ancient herbal wisdom with modern day ingenuity, this low-calorie beverage contributes to your well-being and helps support normal vitality. Available in four delicious flavours.
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